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My sixth video for the Community Enrichment Fitness Network is now online. It's a lot of work turning a big event like this into a movie, but it's fun. There are so many things going on at CEFN events, the live band, the dancing, the vendors, that the editing is free to jump all around the party.

The challenge with this one was that there wasn't a stand-out moment to build the video around, like when the break dancers took the stage at a previous event. But there was Barbara James, reading her list of how things have changed since the nineteen-fifties.

So I built the video around three sections from her monologue. Every few minutes she turns up, reading more from her list. And it works.